Articles & News

Shoulder Pain

Shoulder pain is one of the most common complaints seen by physical therapists and the medical profession. The most common injuries that people... Read more...

HIPAA Overview and Policy for Distribution of Notice of Privacy Practice

HIPAA stands for Health Insurance Portability and Accountability Act.

HIPAA covers two main areas: Privacy Regulations and Security... Read more...

Physical Therapist's Guide to Knee Pain

Article courtesy of the APTA... Read more...

Most People who get Tennis Elbow Don't Play Tennis!

Less than 5% of all cases of tennis elbow occur in people who play tennis. Tennis elbow can happen to anyone who repeatedly uses their elbow,... Read more...

A physical therapist's experience with headaches

Half the world’s population has headaches! These headaches range from mild headaches that resolve on their own, to severe migraine headaches and... Read more...

What is dry needling?

Dry needling is a technique physical therapists use to treat muscle pain and headaches. The technique uses a “dry” needle, one without medication... Read more...

Avoid Chronic Disease with Regular Physical Activity

Most Americans don’t move enough despite proven benefits, such as reduced risk of cancer and chronic diseases, and improved bone health, cognitive... Read more...

Ready, Set, Refresh! How Physical Therapy Can Help You Reach Your 2019 Fitness Goals

When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush.... Read more...

One Annual Health Checkup That's Probably Missing from Your Calendar

Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the family minivan... Read more...

A Physical Therapist's Response to Low Back Pain

1.1 BILLION! That’s how many search results popped up the other day when I looked up low back pain on Google. That’s a lot considering only 11... Read more...