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X-ORIGINAL-URL:https://21stcenturyrehab.com/
X-WR-CALNAME:21st Century Rehab
X-WR-CALDESC:Iowa Quality Therapy Services
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UID:MEC-d43ab110ab2489d6b9b2caa394bf920f@21stcenturyrehab.com
DTSTART:20210525T223000Z
DTEND:20210525T233000Z
DTSTAMP:20210421T232500Z
CREATED:20210421
LAST-MODIFIED:20210506
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Squat Mobility For All Ages; A Free, Interactive Workshop
DESCRIPTION:Are you…\n\nAn experienced lifter seeking to improve your mobility?\nNew to fitness and exercise and looking for information on how to squat properly?\nLooking for technical expertise on stretching and mobility cues to improve your overall squat performance?\nRecovering from an injury and looking to incorporate squats back into your regimen?\nWanting to gain more mobility overall to lead to a longer, healthier life?\n\nIf so, attend our workshop to learn about:\n\nThe proper and safe way to squat\nBenefits of the squat exercise for health and fitness\nCommon errors and issues people have when squatting\nHow to improve your squat at any age or experience level\n\nPresented by Doctors of Physical Therapy Laura Ebert, Abbi Mathis, and Micah Hayek\nCo-Hosted by \n Questions? Give us a call at 515-382-7008!\n
URL:https://21stcenturyrehab.com/events/free-squat-mobility-workshop-nevada/
ORGANIZER;CN=21st Century Rehab, PC:MAILTO:elli@21stcenturyrehab.com
LOCATION:1809 South G Ave, Nevada, IA 50201
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