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X-ORIGINAL-URL:https://21stcenturyrehab.com/
X-WR-CALNAME:21st Century Rehab
X-WR-CALDESC:Iowa Quality Therapy Services
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-6a4d5952d4c018a1c1af9fa590a10dda@21stcenturyrehab.com
DTSTART:20241017T223000Z
DTEND:20241017T233000Z
DTSTAMP:20241002T152400Z
CREATED:20241002
LAST-MODIFIED:20241002
PRIORITY:5
SEQUENCE:16
TRANSP:OPAQUE
SUMMARY:Aging Well: Injury Prevention and Effective Exercise
DESCRIPTION:For those who are age 50+, those told by doctors to exercise, those contemplating exercise, and/or those will fall history.\n\nCome learn:\n\n\nEffective strategies for combatting age-related weakness/decline\n\n\nHow to prevent falls & injuries\n\n\nCommon injuries associated w/ pickleball & prevention strategies\n\n\nPresented by Doctor of Physical Therapy, Micah Hayek\n
URL:https://21stcenturyrehab.com/events/aging-well-injury-prevention-effective-exercise/
ORGANIZER;CN=21st Century Rehab & SCMC:MAILTO:nevada@21stcenturyrehab.com
LOCATION:400 Latrobe Ave, McCallsburg, IA
END:VEVENT
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