Month: August 2023

Are you currently breastfeeding your baby or planning to? Don’t let bad posture add to the stress.  Here are some tips to help support you and your baby, while preventing back or neck pain associated with breastfeeding.  Aside from posture, here are some basic tips for nursing

By Doctor of Physical Therapy, Dani Weber Back pain is a common complaint among people of many ages and can happen for a variety of reasons. The majority of cases of back pain are not a result of structural damage to the bones or muscles, and do not require surgery or braces. Back pain can … Continued