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Ultimate 7 Minute Warmup
May 2, 2022

Ultimate 7 Minute Warmup
Planning for Your Total Knee Replacement
April 18, 2022

Planning for Your Total Knee Replacement
Back Spasms- Common Questions Answered
March 21, 2022

Back Spasms- Common Questions Answered
What is the Rotator Cuff?
March 14, 2022

What is the Rotator Cuff?
January 31, 2022

Pelvic Floor Physical Therapy: What is it & Who Can Benefit From it?
January 17, 2022

READY, SET, REFRESH! How Physical Therapy can Help You Reach Your 2022 Fitness Goals
January 10, 2022

Ice vs Heat
Telehealth: Common Questions Answered
December 20, 2021

Telehealth: Common Questions Answered
Athletic Training: Expanding the Definition
December 13, 2021

Athletic Training: Expanding the Definition
December 6, 2021

Preventing and Improving Back Pain
November 29, 2021

Shoulder Pain? We can Help with That.
November 15, 2021

Exploring Physical Therapy Beyond Traditional Rehabilitation
November 8, 2021

Concussions
November 1, 2021

Defense Wins Championships: Covid-19 and Exercise
Exercise: A Physical Therapist’s POV
October 18, 2021

Exercise: A Physical Therapist’s POV
October 11, 2021

Facts vs Myths of Physical Therapy
September 27, 2021

Sleep Well to Work Well. Play Well. Live Well.
September 20, 2021

Improving Home Safety
September 13, 2021

Physical Therapy Postpartum
August 30, 2021

One Annual Health Checkup That’s Probably Missing from your Calendar
Proper Body Mechanics: Lifting & Carrying
August 23, 2021

Proper Body Mechanics: Lifting & Carrying
August 16, 2021

Do I Need a Referral for Physical Therapy?
August 9, 2021

Adding Plant Diversity to Your Diet
August 2, 2021

I’m So Dizzy, My Head is Spinning!
Running: Dynamic Warm Up
July 26, 2021

Running: Dynamic Warm Up
July 12, 2021

Learning About Lymphedema
Why (Or Rather How) I Became a PT
June 28, 2021

Why (Or Rather How) I Became a PT
June 22, 2021

What is Dry Needling?
May 24, 2021

Why I Became a Physical Therapist
May 10, 2021

A Physical Therapist’s Experience with Headaches
May 3, 2021

Why I Became a Physical Therapist
April 26, 2021

Garden Safely
April 5, 2021

Why am I Dizzy?
March 29, 2021

5 Things to Consider before Hitting the Pavement
March 22, 2021

Athletic Trainers: Wearers’ of Many Hats
March 15, 2021

Why I Became a Physical Therapist
February 15, 2021

What is Speech Therapy?
October 15, 2020

The $5,000 Shoe Box
June 22, 2020

Women’s Health: Incontinence and How to Improve
June 10, 2020

25th Anniversary Press Release
April 9, 2020

April News- COVID-19, Videos & Telehealth
January 9, 2020

Don’t Just Sit There…
December 3, 2019

A Physical Therapist’s Experience with Headaches
September 3, 2019

Carlisle Clinic New Location