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Articles/News

August 27, 2026

“Why Do I Hurt?”: Understanding Your Pain
August 13, 2026

Reasons Your Balance May Be Worsening and How PT Can Help
July 16, 2026

The “Right” Exercise Myth
July 2, 2026

Move Better, Feel Better: Why Hydration Matters
June 26, 2026

The Story Behind What We Eat
December 2, 2025

The Universal Back Pain Hotspot
October 7, 2024

The $5,000 Shoe Box
August 12, 2024

Learning About Lymphedema
Proper Body Mechanics: Lifting & Carrying
May 28, 2024

Proper Body Mechanics: Lifting & Carrying
April 4, 2024

Preventing and Improving Back Pain
April 4, 2024

Do I Need a Referral for Physical Therapy?
March 20, 2024

One Annual Health Checkup That’s Probably Missing from your Calendar
January 5, 2024

READY, SET, REFRESH! How Physical Therapy can Help You Reach Your 2024 Fitness Goals
October 6, 2023

Facts vs Myths of Physical Therapy
September 19, 2023

Planning for Your Total Knee Replacement
September 5, 2023

I’m So Dizzy, My Head is Spinning!
Breastfeeding Basics: Posture
August 30, 2023

Breastfeeding Basics: Posture
May 30, 2023

Garden Safely
Low Back Pain Myths, Busted
July 20, 2022

Low Back Pain Myths, Busted
July 1, 2022

Urinary Urgency and Traveling: Tips to Keep you comfortable and on the Road
Ultimate 7 Minute Warmup
May 2, 2022

Ultimate 7 Minute Warmup
Back Spasms- Common Questions Answered
March 21, 2022

Back Spasms- Common Questions Answered
What is the Rotator Cuff?
March 14, 2022

What is the Rotator Cuff?
January 31, 2022

Pelvic Floor Physical Therapy: What is it & Who Can Benefit From it?
January 10, 2022

Ice vs Heat
Telehealth: Common Questions Answered
December 20, 2021

Telehealth: Common Questions Answered
Athletic Training: Expanding the Definition
December 13, 2021

Athletic Training: Expanding the Definition
November 29, 2021

Shoulder Pain? We can Help with That.
November 15, 2021

Exploring Physical Therapy Beyond Traditional Rehabilitation
November 8, 2021

Concussions
Exercise: A Physical Therapist’s POV
October 18, 2021

Exercise: A Physical Therapist’s POV
September 27, 2021

Sleep Well to Work Well. Play Well. Live Well.
September 20, 2021

Improving Home Safety
September 13, 2021

Physical Therapy Postpartum
Running: Dynamic Warm Up
July 26, 2021

Running: Dynamic Warm Up
Why (Or Rather How) I Became a PT
June 28, 2021

Why (Or Rather How) I Became a PT
June 22, 2021

What is Dry Needling?
May 24, 2021

Why I Became a Physical Therapist
May 10, 2021

A Physical Therapist’s Experience with Headaches
May 3, 2021

Why I Became a Physical Therapist
April 5, 2021

Why am I Dizzy?
March 29, 2021

5 Things to Consider before Hitting the Pavement
March 22, 2021

Athletic Trainers: Wearers’ of Many Hats
March 15, 2021

Why I Became a Physical Therapist
February 15, 2021

What is Speech Therapy?
June 22, 2020

Women’s Health: Incontinence and How to Improve
June 10, 2020

25th Anniversary Press Release
April News- COVID-19, Videos & Telehealth
April 9, 2020

April News- COVID-19, Videos & Telehealth
January 9, 2020

Don’t Just Sit There…
December 3, 2019

A Physical Therapist’s Experience with Headaches
Carlisle Clinic New Location
September 3, 2019

Carlisle Clinic New Location