Basketball Injury Prevention

For athletes who have experienced an injury, are injured, or looking to prevent future injuries.

Come learn:

• Common causes of knee pain

  • Patellofemoral pain

  • Patellar tendinopathy

  • IT Band syndrome

  • Osgood-Schlatter

• How the hips and ankles influence the knees

• Three exercises to prevent knee injuries and pain

As a bonus, attendees can perform a Functional Movement Systems test and receive a grade.

Presented by Doctor of Physical Therapy, Josh Gibbons