On June 26th, 2020, 21st Century Rehab, PC will be celebrating 25 years of providing therapy services to communities and patients throughout Iowa. 21st Century Rehab, PC has grown from humble beginnings into what is now: a physical therapist-owned company with 13 locations throughout Iowa and over 95 employees. These 13 locations include clinics at … Continued
A Letter from our Vice President and Doctor of Physical Therapy, Jason Horras “WOW have things changed in only a few weeks for everyone in the US and around the world! At 21st Century Rehab, we want to first make sure that you and your family are safe during these unprecedented times. As PT’s and OT’s, we have … Continued
An increasing number of business leaders and employees spend their days sitting, often in front of computers, rarely taking the necessary breaks to help their minds and bodies perform at optimum levels. Our bodies, by nature, were meant to move. But as our culture and work tasks have changed, employees sit more. Seventy percent of … Continued
Half the world’s population has headaches! These headaches range from mild headaches that resolve on their own, to severe migraine headaches and chronic severe headaches. In the 30 years I have been seeing patients, almost half of my patients have come with the diagnosis of headache. Based on research and my own experience, physical therapy … Continued