Aging Well: Injury Prevention and Effective Exercise

For those who are age 50+, those told by doctors to exercise, those contemplating exercise, and/or those will fall history.

Come learn:

  • Effective strategies for combatting age-related weakness/decline

  • How to prevent falls & injuries

  • Common injuries associated w/ pickleball & prevention strategies

Presented by Doctor of Physical Therapy, Micah Hayek

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Date

Oct 17 2024

Time

5:30 pm - 6:30 pm

Location

McCallsburg Wellness Center
400 Latrobe Ave, McCallsburg, IA

Organizer

21st Century Rehab & SCMC
Phone
515-382-7008
Email
nevada@21stcenturyrehab.com
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