Free Running Workshop, Madrid
At the workshop…
- Get tips on strength and plyometric training to improve performance
- Learn the 5 most common gait deviations/running errors
- Learn the 5 most common running injuries we see & how to prevent them
- Understand how physical therapy can help with any discomfort or pain you are experiencing when running
Presented by Doctor of Physical Therapy, Cole Jarrard
Questions? Give us a call at 515-795-2427!
