Free Women’s Health Series, Altoona ( Pelvic Floor & Exercise)

Join us for a women’s health education series during the month of April, May, & June. First session is April 3rd, 6 PM at 21st Century Rehab, Altoona.

You’ll learn:

  • What the pelvic floor is (anatomy & function)
  • About pelvic floor disorders & common symptoms
  • How breathing relates to your pelvic floor
  • How to perform the proper exercises
  • How physical therapy can help

Presented by Ashley Friday, Doctor of Physical Therapy, & Lisa Holtan, Certified Personal Trainer & Nutrition Coach

The event is finished.

Date

Apr 03 2023
Expired!

Time

6:00 pm - 7:00 pm
21st Century Rehab, Altoona

Location

21st Century Rehab, Altoona
1003 8th St SW Suite D

Organizer

21st Century Rehab, Altoona
Phone
515-967-4124
Email
altoona@21stcenturyrehab.com
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