Free Women’s Health Series, Altoona ( Pelvic Floor & Exercise)

Join us for a women’s health education series during the month of April, May, & June. First session is April 3rd, 6 PM at 21st Century Rehab, Altoona.

You’ll learn:

  • What the pelvic floor is (anatomy & function)
  • About pelvic floor disorders & common symptoms
  • How breathing relates to your pelvic floor
  • How to perform the proper exercises
  • How physical therapy can help

Presented by Ashley Friday, Doctor of Physical Therapy, & Lisa Holtan, Certified Personal Trainer & Nutrition Coach

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Book Event

Women's Health Series 0
Available Tickets: Unlimited
The Women's Health Series ticket is sold out. You can try another ticket or another date.

Date

Apr 03 2023

Time

6:00 pm - 7:00 pm

Cost

Free
21st Century Rehab, Altoona

Location

21st Century Rehab, Altoona
1003 8th St SW Suite D

Organizer

21st Century Rehab, Altoona
Phone
515-967-4124
Email
altoona@21stcenturyrehab.com
REGISTER
QR Code