WOW (Women On Wednesday) Positive Lifestyle Changes to Feel Your Best

Positive Lifestyle Changes to Feel Your Best

Join us May 1st, 6:30 PM at Copper Spaces in Nevada for our May WOW session. Presented by Steve Cassabaum, Doctor of Physical Therapy

 

Positive lifestyle changes can help you feel your best at any age. Come learn new strategies for:

  • Sleeping well

  • Eating well

  • Staying hydrated

  • Breathing well

  • Moving well

  • Improving posture

  • Increasing energy

Big thank you to our partners: Copper Spaces, BlueMoon Holistic Wellness, & Breakthrough Innovations

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Date

May 01 2024

Time

6:30 pm - 8:30 pm

Location

Copper Spaces
1024 6th St, Suite 201, Nevada, IA 50201

Organizer

21st Century Rehab, Copper Spaces, & Blue Moon Holistic Wellness
Phone
5153823366
Email
elli@21stcenturyrehab.com
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