Yoga for All: Sun Salutation (Osceola)

Presented by Doctor of Physical Therapy, Sadie Robb

Join us for a free yoga session to practice overall mobility & stress relief. Plus, take home your preferred version of the Sun Salutation flow!

At this yoga session:

1. Learn the Sun Salutation flow (a gentle, full-body stretch)
2. Learn to use breathing techniques in tandem with movement
3. Learn full poses as well as modifications using a chair