Healthy eating is always a hot topic of discussion. It seems that everywhere we turn, there is a new diet, nutrition trend, or expert opinion about what we should and shouldn’t eat. But before we talk about food itself, it is interesting to think about where our eating habits come from. Many of our food … Continued
This workshop is for women experiencing osteoporosis, loss of balance, or pelvic floor issues. These conditions are very common, and affect millions of women. Our physical therapists are here to provide effective treatment and compassionate care. At our workshop, you’ll learn: The causes & risk factors associated with osteoporosis, loss of balance, and incontinence Tips … Continued